Find the best articles, tips and info related to the benefits of Keto and the science behind the Ketogenic Diet here
The Keto Diet and being in Ketosis is highly effective in the treatment of Traumatic Brain Injury, because of the sustained energy ketones provide it also increase resilience to neuronal loss. We know that ketones promote synthesis of ATP (energy) and stimulates mitochondrial biogenesis, creating new mitochondria.
This post will take a look at what exactly Alzheimer’s disease is and how Keto can positively influence the symptoms Alzheimer’s in potentially reducing the risk of illness.
Can I drink Alcohol On Keto? This is one of the first questions most people ask when they start the keto diet. Let’s look at all the facts and then decide which alcohol is best and which alcohol is okay.